Website under reconstruction xx
For quite some time, I have been scrolling through various social feeds. I have noticed many people, often athletes or health-conscious fitspos, posting photos of themselves floating in huge white tanks. The lights within these tanks seem to colour the water a pretty blue or a pastel pink, and the individuals in these photos also … Continue reading I tried Floating and Whole Body Cryotherapy. This is what happened.
And by not bad, I mean bloody brilliant. (Thank you @maverickbeanco for introducing me to Quinoa’s cousin. We get along very well). Meet LUPIN. The next superfood you need to know about. Thanks to old mate, this BB is gluten-free, super high in protein and fibre, low in carbohydrates and zero saturated fats… but I … Continue reading Not Bad Banana Bread
From Yoga Tights to Nespresso Business Attire… Who would have thought that this health & wellness chick would have a crack at a 9-5 desk job (and love it?) For those of you unaware, my side gig from @flavourfoodflow is actually a Bachelor of Commerce with a Marketing Major at the University of Sydney (yes, my inner … Continue reading A Day in the Life of 9 to 5